Breakfast: Toasted Bread and Scalded Milk
Pretty much as it sounds, because nothing wakes me up in the morning like warm milk. Although, I presume they're boiling all of their milk because pasteurization wasn't around yet, and there was a contaminated milk crisis in New York City.
Cost: .32 cents
Lunch: Stewed Tripe
Like most middle-class Americans, I've had very little experience with offal. Our affluence has afforded us the luxury to ignore organ meats in favor of the succulent muscles of our animal friends. But not today!
"Stewed Tripe.-Cut in small pieces one pound of tripe. (cost eightcents,) half a quart each of potatoes and onions, (cost of both five cent) and put them in layers in a pot, seasoning them with one table-spoonful of salt, and one level teaspoonful of pepper; mix quarter of a pound of flour with water, gradually using three pints of water, and pour it over the stew: (the flour and seasoning will cost two cents) put the pot over the fire and boil if gently for an hour and a half."
I have had tripe (cow stomach) once before, in a Philadelphia Pepper Pot stew, and it was like springy, tasteless chicken.
I told myself to stop being a baby and went to wash the tripe (.48 cents). Just the feel of it was enough to turn my stomach--like used Kleenex soaked in baby oil. I prepared the tripe using these instructions. I'm assuming its so important to wash and sterilize it because of the risk of digestive tract bacteria; germ theory was probably not something a Tenement family would be familiar with.
It smelled like a fish tank when it was boiling. Or like a cat pooped in a sandbox.
When I was slicing up the tripe, I wasn't sure if it would be best to go with small pieces, that might melt away into the broth, or larger pieces I could pick out if I wanted. I decided to go small, and also cut up two medium potatoes (.34 cents) and half of an onion (.05 cents). I added the onion to my pot first, to let it get a little color, then the tripe, and lastly the potatoes. I added a little salt and ground pepper.
I had saved the water in which I had boiled the macaroni the night before. Corson recommends drinking the starchy water for breakfast; while I wasn't up for that, I couldn't let all those nutrients go to waste. I whisked in 1/4 cup of flour and poured it in my soup pot. I brought the mix to a boil, then turned it down and let it simmer for 30 mins, until the potatoes were tender. It thickened considerably, but still maintaned that fish tank smell.
In the end, I am a big puss. I could handle one bite of the gummy organ meat; It really had some flavor that I associate with contaminated water. I ate out the potatoes, trying to taste them as little as possible.
Cost: .87 cents
"This favorite Itallian dish is closely related to the hasty pudding of New England, and the mush of the South. "
After this afternoon, I was relieved to have something unchallenging for dinner. Polenta is easy and about one of the cheapest foods you can make, costing about .05 a serving. It can be made with water, milk, or leftover stock; and is improved by the addition of onions or cheese.
I made a third of this recipe for polenta. I ate half, and stored the rest away in the fridge for tomorrow. It was great.
Cost: .32 cents
Also had my daily apple and lemon half.
Total Cost: 1.96
Approximate Calories Consumed: 800
Running Total: 6.02-6.56