January 9, 2009
Lamb and Turnips: A World of Beige
Breakfast: Toasted Bread and Scalded Milk
Cost: .32 cents
Lunch: Mutton and Turnips
Mutton and Turnips is prepared according to the instructions for Salt Pot-au-Feu. I used a lamb shank ($2.47), and chopped up one turnip (.86) and half an onion (.05 cents). I rinsed the lamb and patted it dry, then rubbed it with salt and pepper. I heated a tablespoon of butter (.15 cents) with a dash of cooking oil in a pan, then browned the lamb all sides. I took out the lamb and tossed in the the onion (mmm..lamb fatty onions.) I browned them a little, then added the turnip and let it cook about a minute more. I put the lamb back in, and added water until the lamb was about 3/4 covered. I put a lid on the pot, and left it at a low boil for half an hour. After straining out the lamb and veggies, I saved the broth for supper and tomorrow's breakfast, as usual.
I declare the dish edible, but not delicious. The turnips were a little over done, but tasted strangely like broccoli cheese soup. The lamb was gummy--I'm beginning to think boiling is not the best method in which to prepare meat. The cut of meat I selected was also pretty fatty, which is probably why it was relatively cheap. However, lamb has a very rich flavour, and it maintained some of that. It was probably one of the most flavourful things I've eaten this week.
Cost: 3.52 (Yikes.)
The hardest part about this is not necessary the taste of the food; but after I'm done I still feel hungry, and all I have to look forward to is continuing to be hungry.
Supper: Barley Boiled in Stock
I reheated the lamb broth from lunch, and added a 1/2 cup of barley. I simmered it about 45 minutes. I have to say it was pretty damn good. The broth was very flavorful, and the barley absorbed it all, but left a starchy goo between the kernels. It was salty, warm and satisfying; but I still could only eat about half before I was full. I put the rest in the fridge for tomorrow.
Cost: .39 cents
I also had one extra cup of milk (.25 cents)
Total Cost: $4.48
Approximate Calories Consumed: 763
Running Total: $12.54- $13.08
I often feel overwhelmed and out of patience, especially after physical activity. I live about a mile from the subway, so after a walk to the train I'm a pretty cranky bitch.